Pääsiäiswod Workout
Easter WOD
1.Wallclimb
2. HSPU
3.Burpees
4.Dips
5.Situps
6.Pullups
7.HR Pushups
8.boxjumps
9.Toes-to-bar
10.DU
11.Deadlift with KB 32/24 kg
12.Goblet Squat 32/24 kg
13.Kettlebell Swing 32/24 kg
14.Walking lunges steps with KB 32/24kg
First round: 1 Wallclimb
Second round: 1 Wallclimb + 2 HSPU
Third round: 1 Wallclimb + 2 HSPU + 3 Burpees
and so on
Add always one movement each round.
When 1-14 round is done then the WOD is ready.
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