Overhead Squat, Toe to Bar Workout
I decided to do a skill day. The WOD called for 135 OHS (which I can't do) and Toe to Bar (which I have never done). So, I decided to work on those two aspects. The Toe to Bar was easier than I thought it would be.
OHS
3x5 95
3x5 115
Day 3 of 100 Burpee Day Challenge
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