Overhead Squat 3-3-3-3-3 Workout
Overhead Squat 3-3-3-3-3
cash-out -
7 sets (at 70% of your 3RM) for time: Power Snatch x 1 Snatch Balance x 1 OHS x 1 Hang Squat Snatch x 1
3 rep max - 175#
185# - 2 times !!
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