Overhead reverse lunges & Ring dips Workout

For time
Overhead reverse lunge 155/105 x 10 reps
Ring Dip x 1 rep
ORLx 9 reps
Ring Dips x 2 reps
ORLx 8 reps
Ring Dips x 3 reps
…
ORL x 1 rep
Ring Dips x 10 reps

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Overhead reverse lunges & Ring dips Workout

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