WODconnect

Overcome Workout

3 RFT
10 Dead Lift (RX1-275/185# RX2-225/155#) ->(245#)
50 II Unders (1:1) -> (Singles)
10 HSPU -> (MOD: box)
50 II Unders -> (Singles)

Post
3min Total Plank
1min Total L-Sit