Over and Out Workout
For time
20 Power Snatches (115/85)
20 Burpee CTB Pull-Ups
20 Overhead Squats (115/85)
20 Burpee CTB Pull-Ups
20 Squat Snatches (115/85)
PU Bar 6″ Above Max Reach
KILOS 52/38
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!