BB Gymnastics
20 minutes to establish 1RM Snatch:
- PR @ 195lb!

5 attempts to establish a 1RM of the barbell complex:

1 Clean
3 Front Squats
1 Jerk
3 Back Squats
1 Behind the Neck Jerk

• 195, failed the BTN jerk on 225 2 times

Class conditioning:
6 rounds

2:00
- 12 burpees
- 12 sit ups
- max double unders
1:00 Rest

Min DU = 28
Max DU = 102. Did three rounds with the mask on.