Day 2
Handstand walking

5 min practice slow & controlled weight shifts video

-in front support (push up position)
-in handstand
-GO SLOW and get a good feeling of supporting weight on one hand!

5-10 min handstand walk practice

Drills from easier to harder:

1) assisted handstand walk (ask a friend to help you)
2) kick up to handstand and walk towards a wall video
3) max distance handstand walk
4) handstand walk with stopping in handstand every 2 m