Day 1
Handstand skill

Handstand ”mess around”
10-20 min of having fun with handstands
-start with a good wrist and shoulder warmup, then spend time on your hands

Some ideas:
kick ups to hs video
weightshifts
shoulder taps video
free handstand walk
sideways walking against wall
free handstand sideways walks
backwards handstand walk
pirouettes in handstand

-Have fun and explore what you can do in a handstand!