Optional accessory Workout
Optional Accessory:
3-4 rounds, reast as needed:
1) 2+2 TGU
2) 3-8 Chest to Rings Pull-Up
3) 5+5 Loaded Bulgarian Split Squat
RPE 3-4
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!