OPT Flight Simulator Workout
-Buy In-
Max Burpees in 3 Minutes
67
WOD
“OPT’s Flight Simulator”
For Time:
Unbroken Double Unders 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
*Must rest between sets (Ex. 15 in a row can’t count as sets 5 and 10).
-First time completing this damn thing
-17:23 RX'd
-Cash Out-
Max Burpees in 3 Minutes
63
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