OPT Flight Simulator Workout

“OPT’s Flight Simulator

For Time:

Unbroken Double Unders 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5

*Must rest between sets (Ex. 15 in a row can’t count as sets 5 and 10).

20 min time cap.

Got to 35 on way back down and became a mental midget. Couldn't get all 35 UB. So frustrating.