OPT Flight Simulator Workout
“OPT’s Flight Simulator
For Time:
Unbroken Double Unders 5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
*Must rest between sets (Ex. 15 in a row can’t count as sets 5 and 10).
20 min time cap.
Got to 35 on way back down and became a mental midget. Couldn't get all 35 UB. So frustrating.
Does it feel like your fitness results are stuck?
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