A. Strict Press build to 1 RM in 12 min
B. Weighted pullup (strict) build to 1 RM in 10 min
+
2 Rounds (100%, all out effort)
500m row
21 KBS, 70lb (must be unbroken)
21 No pushup burpee box jumps, 20"
Rest 8:00

A. 165
B. 90 4:59, 3:43