A. Tabata DU
B. EMOM 10 min - Jerk x 1 (80%)
C. 30 HSPU for time
+
5 RC (15')
20 KB Snatch R
3 RC (15')
20 KB Snatch L
1 RC (15')
+
10 min EMOM - 10 T2B

A. 200 reps
B. 240
C. 8:02
+ 6:02
+ Completed