A. Press Cluster 2,2,2 rest 15 sec btw/rest 2:00 x 3
B. EMOM PC TnG x 7 at 55% of 1 RM for 5 min
C. 1-7 UB T2B Ladder for time
+
10,8,6,4,2
C&J, 135#
OTB Burpees

A. 115, 135, 145 (f)
B. 160
C. 0:54
+
5:51