OPT Workout
A. Power Clean cluster 2,2,2; rest 10 sec btw x 3 rest 3'
B. EMOM 10' Power Snatch, add 10-20lb
+
8' AMRAP
2 OHS, 95lb
1 MU
4 OHS
2 MU
6 OHS
3 MU....
A. 225, 245, 265
B. 235
+ 6 rounds (63 reps)
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