A. Deadlift build to a tough 5 TnG

B. 1 clean and jerk ever 30sec for 10mins 65% of 1rm

C. 1 PS every 15sec for 5mins 115/75#

+

6mins AMRAP
155/105#
Power Clean x 1
Front lunge R x 1
Front Lunge L x 1
Shoulder to Overhead x 1
All that = 1rep

Notes:
– record 5rm. Compare here: https://www.wodconnect.com/workouts/deadlift-build-to-a-heavy-5-rep
– squat clean and split jerk go into the SJ quickly
– PS should be quick and snappy each rep
– record total reps