OPEX 06/09/2014 Workout
http://opexfit.com/september-6-2014/
A. Snatch build to a tough double
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Run 800m TT post results to comments
Notes:
– 0.5 miles is approximate equivalent
– Post scores and distance (800m or 0.5mi) to the comments below
– Make note of track/location for future reference
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