Beginning on an 8-minute clock, complete as many reps as possible of:

• 25 toes-to-bars
• 50 double-unders -15 squat cleans, 135 / 85 lb.
• 25 toes-to-bars
• 50 double-unders
• 13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:

• 25 toes-to-bars
• 50 double-unders
• 11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to:

• 25 toes-to-bars
• 50 double-unders
• 9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:

• 25 toes-to-bars
• 50 double-unders
• 7 squat cleans, 315 / 205 lb.