“Open Workout 14.5 & 16.5″

Aikaa vastaan:

• 21 thruster (N 29kg / M 43kg) (SKAALATTU N 20kg / M 29kg)
• 21 bar-facing-burpee
• 18 thruster
• 18 bar-facing-burpee
• 15 thruster
• 15 bar-facing-burpee
• 12 thruster
• 12 bar-facing-burpee
• 9 thruster
• 9 bar-facing-burpee
• 6 thruster
• 6 bar-facing-burpee
• 3 thruster
• 3 bar-facing-burpee