"Open workout 14.4 & 23.1" Workout
"Open Workout 14.4"
14min amrap:
- 60cal soutu
- 50 toes-to-bar
- 40 wall-ball (N 6kg-2.75cm / M 9kg-3.05m)
- 30 rinnalleveto (N 45kg / 62,5kg)
- 20 muscle-up
Rinnallevedon tai muscleupin jälkeinen väliaika kommenttiin.
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