A. PS 3, 2, 1, 1; rest as needed
-worked up to 85kg (187#). Might have had 5# more in me, but back was feeling off so called it.

B.
10mins as many reps as possible
75/45# Snatch, 30 reps
135/75# Snatch, 30 reps
165/100# Snatch, 30 reps
210/120# Snatch, as many reps as possible
-70 reps (failed one at 165#). Biggest limiter was lactate in the quads.
-75# done at 1:42. 15-15
-135# done at 7:15 (took 5:33). reps were 3-2-3-2...
-165# done in singles.
-13.1 did 11 at 165# and 12.2 did 10, so obviously still have a long way to go.

C.
3 sets of 3 lengths farmer's carry. 70# dumbbell in each hand. rest 2 min
-forearms and grip done by the end.