Open Gym reenit 19032020 Workout
Buy-in
2 min ropejump (DU/SU)
rest 1 min
2 min power clean (moderate weight, explosive lifts)
WOD “CORONA-tion”
Abmat Sit-up 20
Box jump 15
DL 10 (70/47.5kg)
Burpee 5
5 rounds for time
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