WODconnect

Open Gym 1.2.22 Workout

AMRAP 6
1-2-3-4..reps of:
Wall walk
Oh squat @40/30

Rest 3min

AMRAP 5
2-4-6-8...reps of:
Double kb deadlift @2x 20/16kg
Push ups

Rest 3min

AMRAP 4
12-11-10-9... reps of:
Burpee to target
T2b