RX
For time:
21 pull-ups
42 double-unders
21 thrusters (29/43 kg)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (34/52 kg)
15 bar muscle-ups
30 double-unders
15 thrusters (38/61 kg)
Time cap: 12 minutes

INTERMEDIATE
For time:
21 jumping pull-ups
42 single-unders
21 thrusters (20/29 kg)
18 pull-ups
36 single-unders
18 thrusters (25/38 kg)
15 chest-to-bar pull-ups
30 single-unders
15 thrusters (29/47 kg)
Time cap: 12 minutes

BEGINNER
For time:
21 bent-over rows
42 jumps
21 thrusters (15/20 kg)
18 jumping pull-ups
36 jumps
18 thrusters
15 jumping chest-to-bar pull-ups
30 jumps
15 thrusters
Time cap: 12 minutes