Open 20.4 Workout
For time:
30 box jumps, (60/50cm)
15 clean and jerks, 43/29kg
30 box jumps
15 clean and jerks, 61/38kg
30 box jumps
10 clean and jerks, 83/52kg
30 single-leg squats
10 clean and jerks, 102/65kg
30 single-leg squats
5 clean and jerks, 124/79kg
30 single-leg squats
5 clean and jerks, 142/93kg
Time cap: 20 minutes
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