Open 19.5 Workout

Open 19.5

33-27-21-15-9 toistoa
Thruster M43kg N29kg
33-27-21-15-9 toistoa
Rinta tankoon leuanveto

aikaraja 20 min.

Skaalaus

33-27-21-15-9 toistoa
Thruster M29kg N20kg
33-27-21-15-9 toistoa
Hyppy leuanveto

aikaraja 20 min.

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