CONDITIONING “Open 18.1”
20min AMRAP: 8 TTB 10 DB Hang C&J (5+5) 14/12cal Row
Loadings: Rxd: 22,5/15kg
https://games.crossfit.com/workouts/open/2018
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
