WODconnect

“Open 16.2 - Modified” Workout

3 x 4:00 AMRAPs

A)
25 x Toes To Bar
50 x Double Under
AMRAP x Squat Clean @ 60/40kg

  • Rest 4:00 -

B)
25 x Toes To Bar
50 x Double Under
AMRAP x Squat Clean @ 75/50kg

  • Rest 4:00 -

C)
25 x Toes To Bar
50 x Double Under
AMRAP x Squat Clean @ 90/60kg