Open 16.1. - modified TEAM version Workout
20 min AMRAP - Teams of 2
RX:
7 m OH Walking Lunges, 43/29 kg (both do separately)
8 Burpees (2 x 8, you go, I go)
7 m OH WL 43/29 kg (both do separately)
8 Chest-to-bar-Pullups (2 x 8, you go, I go)
*
Scaled:
7 m Front Rack Walking Lunges 20/15 kg
8 Burpees
7 m FR WL 20/15 kg
8 Jumping chin-over-bar pull-ups
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