WODconnect

Open 15.3 Workout

14-minute AMRAP:
7 muscle-ups
50 wall balls
100 double-unders

M 20-lb/9kg ball to 10’/275cm
F 14-lb/6kg ball to 9’/305cm

Mahdollista tehdä:
Perjantaina klo. 20-21
Lauantaina klo. 11-12:30
Sunnuntaina klo. 11-12