Open 15.2 Workout
From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb. or 43 / 29 kg.)
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb. or 43 / 29 kg.)
12 chest-to-bar pull-ups
From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb. or 43 / 29 kg.)
14 chest-to-bar pull-ups
Etc., following same pattern
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