This is a repeat of 11.1 I was super fatigued and wiped last time and I got about 279. This time I got 301 and was not nearly as fatigued and managed my output and work much better as well as I was a lot more efficient. I could have possibly gotten a few more but only doing it counts. I felt good overall and just relaxed about putting the bar down when I was getting taxed for a few seconds. I was a lot better about using my whole body for the snatch and made me not fatigue in my arms as much.
Most if not all sets of DUs were unbroken and I just tried to do them and maintain a relaxed breathing. Who cares if the DUs take a few extra seconds if you need to waste that gained time to catch your breath before snatching.
happy to be fitter than 3 years ago at 40.