OPEN 12.3 Workout
BENCHMARK
AMRAP 18:
15 box jumps (51/61 cm)
12 push presses (34/52 kg)
9 toes-to-bars
– Step down from the box.
Scaled WOD
AMRAP 18:
15 box step-ups
12 push presses
9 lying toes-to-bars
– Step down from the box.
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