"OPEN 11.1" Workout
10 min AMRAP
W:
25 Singleunders
10 Russian KbS 8/5
Y:
35 Singleunders
12 Russian KbS 12/8
O:
35 Singleunders
12 Hang Power Snatch 20/15
b:
30 Doubleunders
→ 50 Singleunders
12 Hang Power Snatch 30/20
P:
30 Doubleunders
15 Power Snatch 35/25
B:
30 Doubleunders
15 Power Snatch 35/25
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