Ootas mä etsin mun keuhkot Workout
3x3 AMRAP, 2 min rest between:
9 box over burpees
6 front squats 50% FS max
3 bMU/3C2B+3ring dips/3 pull-ups+3 push-ups.
Tavoite saada 2+ kierrosta. Tulos on yhteenlaksetut toistot
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