Onsdag 31/7 2019 Workout

3min amrap
18 TTB
18 OHS 30/20kg
Amrap row for cal
3min rest
3min amrap
15 TTB
15 OHS 35/25kg
Amrap row for cal
3min rest
3min amrap
12 TTB
12 OHS 40/30kg
Amrap row for cal
3min rest
3min amrap
9 TTB
9 OHS 50/35kg
Amrap row for cal

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Onsdag 31/7 2019 Workout

Does it feel like your fitness results are stuck?

Fill in your details