Onsdag 18/9 2019 Workout
A:Build up to heavy in 12 min
1 Snatch + 1 hang power snatch
B:For time (0-10 min)
21 thrusters 50/35
15 Power clean clean
90 du
For time (10-20 min)
90 du
15 power clean
21 thrusters
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