Onsdag 13/1 2021 Workout
HSPU 4xMax
Aim for strict, Scale with ab-mat or kipp
+
3 rounds
2min amrap
5 Push Press 60/40kg
5 CTB
1min rest
2min amrap
DU
1min rest
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!