Onsdag 1/2 2017 Workout
A:
E2M for 12min
1: 3/3 TGU
2: 15 Weighted hip extensions in GHD
B:
Partner WOD
20 min amrap:
80 DU
60 Wall Balls
40 Burpees
20 TTB
1 jobbar åt gången
C:-
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