One-arm kb complex Workout
E75s x15:
s.a russian swing
hang clean
hang snatch
squat
-koko kompleksi ensin kaksi kertaa vasemmalla, sitten kaksi kertaa oikealla
-Overall RPE 7-8
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!