On The Minute Power Snatch for 15 minutes Strength
- 5min, 5 reps/min on 60% of 1RM Power Snatch
- 5min, 5 reps/min on 70% of 1RM Power Snatch
- 5min, 5 reps/min on 80% of 1RM Power Snatch
total of 75 reps in 15 minutes
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!