On the min Workout
On the min for 4 minutes: 2 x Tall clean (50-60 %)
On the min for 4 minutes: 3-pos Clean (70 % hips,on the knee and floor) On the min for 4 minutes: 2-pos clean (80 % floor, under the knee)
On the min for 4 minutes: Clean (90% or over)
-1 minute rest between exercises
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