"Omatoiminen WOD" Workout

A.1.
1 round:
Run 400m
15 Air squat
12 Ring row
9 Push up

A.2.
2 rds:
Run 200m
9 Deadlift
7 Hang power clean
5 Push jerk

A.3.
Mobility...

B.
5 Rounds:
200m Run
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

Rx: - 70/47.5kg