A.
* 45s. Row - Walk out + Push up
* 45s. Row - Squat + twist
* 45s. Row - Scale w/ stretch
* 45s. Row - Up&down dog

• 2 rds:
  8 Deadlift
  8 Bench press
  8 High Hang Squat clean

• 2 rds:
  3-6 Deadlift
  3-6 Bench press
  3-6 Squat clean
  Add weights...

B.
"Linda"
For time:
10-9-8-7-6-5-4-3-2-1
* Deadlift (1.5x Bodyweight)
* Bench press (1x Bodyweight)
* Squat Clean (3/4x Bodyweight)