1.
“DT”
5 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
(155/105)

1. Row On the Minute x 12 (3 Rounds) Minute 1 – 20/15 Calorie Row Minute 2 – 17/13 Calorie Row Minute 3 – 14/11 Calorie Row Minute 4 – Rest