Omatoimi ekstra Workout
12/15/18 minutes of assault bike @80% effort
do 8-15 toes to bars , every 3 minute.
3.00 / 6.00 / 9.00 / 12.00 / 15.00/18.00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!