Oma: kyykky+kv Workout
Lämppä 15 min / 5 eri liikettä /1 min per liike
20min/4 kierrosta:
10* kyykky (27kg)
15*linkkarit
7* boxi hyppy
20* lantion nosto
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!