Olympics & preparation for qualification Strength

60 min

A. WU for 15 min

B. Olympics
Every 90 sec, for 15 min (10 sets): snatch x 1 rep

C. Preparation for Winter War qualification event #1:
Thruster ladder
5x25 5x30 5x35 3x40 3x45 50 ei
For time & quality:
C2B + T2B for 20 reps
Result: 2.27