Another 1 hour lifting session with Caleb Ward.

Snatch - worked on double snatches (2 snatches with only like 5-7 seconds rest in between the 2). Worked up to 135# rather quickly and then stayed there. Overall did 135# double snatch x 7.

Jerk - We haven't done Jerk work in a bit so this was fun! - Worked on form since we haven't done it in a while, so I worked up to 165# for the max for the night, not a PR but still good for form work.